Coaching is based on the premise that you already are everything you need to be for living the life that best suits your interests, strengths, talents and desires.


What I do to help you is increase your awareness and insight about what is most important to you, and support you as you start to explore and make choices that, over time, build your confidence, foster your sense of accomplishment and create the life you long for.


If there is something in your life that calls to be woken up, coaching might be the wake-up call you need.

lisa Schmidt
M.Ed., ACPC

life and leadership coach